To be or NOT to be... FIT!

By Kim Chung Beom

This guy on Facebook and he has his own page called 'The Body Coach'. 

Just like his Facebook page, he is all about FITNESS!!

Most of the time he posts himself cooking food. It seems like he is rushing but the outcome of his dishes is MOUTHWATERING and healthy too. He wants to keep everyone fit and healthy like him so he shares his own recipe on his page. 

Hope everyone gets fit and healthy!!!

Here are some of his videos and recipes 

Did someone order pizza?

Ingredients:

Tortilla wrap

Chopped tomato

Kidney beans

Oregano

Wilted spinach

Serrano ham

1 egg

Salt and pepper

*********************

Fish in a bag. Bit of you?

Potato in the mic for 4 mins

fry in @lucybeecoconut oil

With courgette

Tomatoes

Fennel

COD 

Lemon

Salt and pepper

Dill

Olive oil

Wrap it up

Blast in the oven for 15-20 minutes 

Go check check his page https://www.facebook.com/JoeWicksTheBodyCoach/