2016년 3월 9일 수요일

The biggest holes in the earth.

 By Veronika  Bocharova 11-J

Among the amazing natural phenomena should be certainly included periodically widened holes in the earth on different locations around the world.

The biggest examples are introduced below.


. The first one is obviously - Kimberlitovaya Tube "Peace" (Mir diamond pipe), Yakutia.


 Kimberlite pipe "Mir" - the quarry situated in the town of Mirny, Yakutia. The quarry has a depth of 525 m and a diameter of 1.2 km, it is one of the world's largest open-cast mines. Diamond kimberlite ore mining ceased in June 2001. Currently on  the board  of the quarry is underground mine ,which is under construction, created to work out the remaining stocks, which  excavation is unprofitable.

  The world's largest diamond mining quarry is amazing.   
Another similar phenomena is Kimberlite pipe "Big Hole", South Africa.
 Big Hole - huge inactive diamond mine in Kimberley (South Africa). People believe that this is the largest quarry, designed even without the use of technology. Currently, it is the main attraction of the city of Kimberley. Starting from 1866 to 1914 about 50 thousand miners dug a pit using picks and shovels, discovering at the same time 2,722 tons of diamonds (14.5 million carats). In the process of career development has been extracted 22.5 million tons of grunt. Exactly here such famous diamonds as "De Beers" (428.5 carats), blue-white "Porter Rhodes" (150 carats) were found orange-yellow " Tiffany "(128.5 carats). 
  At the site of the mine before (about 70 - 130 million years ago) was Vulcan .Amost hundred years ago - in 1914, developments in the "Big Hole" have been discontinued, but the gaping mouth of the tube remains to this day and now serves as tourist attraction , playing the role of the museum. And ... begins to create problems. There is a serious danger of crush not only of its edges but  of roads nearby.

COUTING MACROS

by Andres, David of 11J

I should first introduce you to what counting macros is. Counting Macros is the act of tracking the number of grams of protein, carbohydrates, and fats you consume on a particular day. It's usually bodybuilders and physique competitors have masters this art. If you aren't a bodybuilder or a physique competitor, why should you do it?


We can probably all agree that keeping a diet is quite hard and requires a lot of discipline. I eat a lot of "bad food" after 2 hours of working out and end up feeling guilty. I'm pretty sure most of you who are reading this also do the same. Well when you count macros, you won't feel guilty eating "bad food" as long as you don't go over your limit.



Doesn't that sound great? This is why I decided to count macros because I can eat whatever I want and I won't feel guilty as long as you track your macros! Now how do you do that? I use this app called MyFitnessPal app and it's available in iOS or Android. It basically does everything for you and you don't need to manually calculate the amount of nutrients your body needs.


If you feel that I have given less information, please refer to this video as this guy has more knowledge than me and I'm sure this will help you all out.




©Google Images
Read more at http://www.ontheregimen.com/2013/10/15/how-to-count-your-macros-a-comprehensive-guide/

2016년 3월 7일 월요일

TRUMP FACING THE FAILURE?

by: Seo, Myungwoo of 11J 

http://giphy.com/gifs/debate-donald-trump-septgopdebate2015-xTiTnHXbRoaZ1B1Mo8

http://www.latinlife.com/article/890/george-clooney-slams-donald
-trump-as-idiotic-for-comment-about-mexican-immigrants
Trump lose in IOWA ELECTION

Donald Trumps approval rate has decreased in Iowa. While Ted cruz getting 27.6 percent in approval rate which is 3.3 percent higher than Trump.

    Trumps approval rate is decreasing and the same thing happened in 2011.
The major reason why Donald Trumps approval rate is decreasing is because of his rude and discriminating attitude towards the foreign people.

He called Mexican people a rapist and he discriminated Korea that Korean government takes all the money without spending it to the country men without any efforts.

http://www.usmagazine.com/celebrity-news/news/miley-cyrus-
cries-after-donald-trumps-primary-victories-you-are-not-god-w166036
Imagine how can he say these words without any hesitation.
According to the research when trump won the election durng super tuesday, the most frequently searched topic in the internet was Canada immigration.

Even the famous American celebrities were showing bad feedback towards trump. Miley cyrus said I will leave usa if Trump become a president. Also famous holly wood actor George Cloony said Trump has xenophobia.







You can read more about this topic in... 

  • http://www.latinlife.com/article/890/george-clooney-slams-donald-trump-as-idiotic-for-comment-about-mexican-immigrants
  • http://m.chosun.com/svc/article.html?
  • sname=news&contid=2016020600195&Dep0=www.google.com.ph
  • http://abcnews.go.com/Politics/donald-trump-thrilled-2nd-place-iowa/story?id=36683128
  • http://hankookilbo.com/m/v/d40558f57f0a42348103ff8c6a7576cc



ONE KOREAN FOOD YOU MUST TRY!!!

By: Kim, Hyoun Min of 11-J


www.manusmenu.com

As I move around places, I go to a variety of korean restaurants and some of them display newspaper articles which consist of their restaurant reviews. All I see is the word "Bibimbap".


www.theveggievoyager.com

Bibimbap is a korean cuisine which means "mixed rice" literally. It is a mixture of different kinds of vegetables but most commonly, the vegetables used are zucchini, soybean sprout, shitake, carrot, spinach. 


tokicreations.com

It's really a simple dish yet, it is a food loved by many people. It is a food that is filled with healthy vegetables and it is a food that is excellent for diet. 


www.random-badge-emporium.com

Fun Facts:
1. It makes you full really fast
2. Good diet food, healthy food, and a delicious food
3. The bottom of the rice which is crunchy is the best part! Save the best for last!



Travel and Eat. Okasa Japan

by Kim Chung Beom of 11J


Traveling is exciting and adventurous
Eating is pleasing and satisfying
but
Traveling and eating is just WOW
If you are planning a trip to Osaka Japan then you should consider this
This is a set menu together with the noodls and Oknmyaki. This menu was very filling for two. The chiefs will cook this in front of you so it also feels like a show!

They say that this Takoyaki restaurant is better than the 1st ranking Takoyaki restaurant. All the toppings and sauce are customizable. This can't be compared to other Takoyaki restaurants.

This is a ramen restaurant beside the sky building. It is a good place to eat after enjoying the view in the sky scraper because this ramen had a un-explainable taste but a good one.

This is a cake shop but the cake does not taste like a cake. The taste is closer to dipping the fruits in cream with a side of bread and every layer has different fruits. This cake is strongly recommended for people who LOVES sweet deserts.