My Trip to Chengdu

By Kim Chung Beom

My trip to Chengdu 

Traveling cannot always be simple. This is how I when to Chengdu.
You should always remember you need a Chinese visa when traveling to China.
It takes two flights in order to reach China from the Philippines.
Manila NAIA airport ~ Korea Incheon airport
Korea Incheon airport ~ China Chengdu airport
First before packing your things, check the weather. 
Korea was -8 degrees and Chengu was 7°C

1st day

I Ieft NAIA airport to Korea. It took me 4 hrs to reach Incheon airport. When I went out of the airport, I felt the pain of 8 degrees celcius wind maybe because I was used to the weather here in the Philippines. 

I headed to my home town before leaving to China because my flight between Korea to China had almost 14 hrs free time. If you are in my situation I recommend visiting 

Hong-Dae since it's only an hour away from the airport. 

After few hours of free time I came back to the airport and prepare to leave for China Chengdu

Going to China Chengu only took 1 hr from Korea Incheon.

I finally arrived in in Chengdu airport around 10 pm. I was so happy to be in China but it was still so cold.

Before heading to my hotel me and my team decided to visit McDonald. Chinese people pronounce it as "Mac Dang-lau"

The McDonald in China was actually really good and the price was similar to McDonald here.

2nd day

We when to a mountain where we saw 3 different tourist attraction at once.

There was a beach, German town and a 100 year old church.

The other days were well spent and I had to go back to the Philippines.

Like how I went to Chengdu, i did the same going back. I had to visit Korea first before going back to the Philippines.

Just to add up,there are a lot of things to eat in Incheon airport and this is one of them

This was my trip to China Chengdu and Korea

TRUMP, WILL HE MAKE IT?

Trump Rallies in Nevada

watch live:

Trump is a potent candidate of being a president if he wins the western Nevada.

Rubio and Cruz seems to be a 2nd big match.

According to Gravis research. Trumps polls 39% which wins candidate Cruz by 16%. Rubio was known to have a polls of 19%.

Also, Trump gets the first place in third contest held in South Carolina by 39% which almost proves that Trump will take an advantage in super Tuesday.

After the 'Mini Super Tuesday', the result of republican party candidates is around 60% sure so it will be the last fight.

Some people say that Rubio and Cruz has hope of winning so it is still hard to estimate the winning of Trump.

Seo, Myungwoo

Living Healthy

    For sure a lot of us has been trying and trying to lose weight and get "in shape" for special occasions like Prom or to just simply look good at summer when you hit the beach but what does it really take to have that dream body of yours? The secret is having a healthy lifestyle! "Noooooo!" I know for a fact that most of us hates eating salad and fruits because let's face it, would you rather have a bowl of salad rather than a box if pizza? Of course not! I mean who couldn't resist a cheesy, very tasty and meaty pizza that melts in your mouth and as you take that first bite you already crave for another piece! It is no doubt that "bad food" or the ones that can possibly give us health problems are always the one that are so tasty.

    I've always been a fan of pizzas , burgers, and fries and I didn't care if I gained weight since I would always tell my self that I will burn it all in football practice. Even though I trained a lot, I never got that dream body that I always wished to have. I started being curious and I researched why I wasn't getting any better. It's of no surprise that it's all the processed food that had hindered me from achieving my goal body. From then on, I started searching about eating healthy and controlling meals. Turns out there are a lot of benefits of eating healthy like increase in metabolism, decrease in toxins in the body, controls weight, boosts energy and many more performance enhancing benefits. I started eating fruits and all kinds of vegetables and I had to stop eating processed food and sweets. My healthy living and football training has helped me a lot to get me close to my goal. I'm not there yet but if I'm consistent ill be there on time for summer.

    Fitness is a choice that we all have. The choice is yours whether you wan't to change something about yourself for the better. Living healthy is not hard. Our minds has created illusions inside us that salads tasted bad and eating healthy is a complete waste of time because we've eaten too much processed food and all those sweats. Wake up to reality and there you will find your escape. Start living.


David Andres 11 J

To be or NOT to be... FIT!

By Kim Chung Beom

This guy on Facebook and he has his own page called 'The Body Coach'. 

Just like his Facebook page, he is all about FITNESS!!

Most of the time he posts himself cooking food. It seems like he is rushing but the outcome of his dishes is MOUTHWATERING and healthy too. He wants to keep everyone fit and healthy like him so he shares his own recipe on his page. 

Hope everyone gets fit and healthy!!!

Here are some of his videos and recipes 

Did someone order pizza?

Ingredients:

Tortilla wrap

Chopped tomato

Kidney beans

Oregano

Wilted spinach

Serrano ham

1 egg

Salt and pepper

*********************

Fish in a bag. Bit of you?

Potato in the mic for 4 mins

fry in @lucybeecoconut oil

With courgette

Tomatoes

Fennel

COD 

Lemon

Salt and pepper

Dill

Olive oil

Wrap it up

Blast in the oven for 15-20 minutes 

Go check check his page https://www.facebook.com/JoeWicksTheBodyCoach/

[MUST HAVE ITEM EPS.1] CONVERSE ALL LEATHER

Seo, Myung Woo

Good day everyone this is Must Have Item Episode 1, Converse All Leather White. I try to post the items with fair price and high quality with my experiences.

Converse Leather High... Why choose this?

As you can see the picture at the right, you can see the HIGH TOP converse.

 If the shoes you are wearing is high top,

if you wear the pants with it,

the sneakers will keep your fit in the ankle stably fit.

  And when we wear a loose fit pants, they are not that stiff  that our ankle might be shown because of the loose pants. In this situation your shoes being shown would be much cleaner and simple than showing your ankle.

The other advantage of Converse All Leather is we can look simple, natural, and dandy. The leather shoes gives you luxurious style than the normal converse shoes and compared to the other brand shoes, leather converse does not really highlight the logo.



There are a lot of shoes in the world of fashion with several design, brands, and uniqueness. If you want an edible and good for any coordination, I suggest converse All Leather!

English Premier League Liverpool vs Norwich

 By: Kim Hyoun Min of 11-J

www.eumon.org

www.youtube.com

There was a miracle that happened on January 23rd. Can you guess it? It's the match between Liverpool and Norwich! The fans of both teams were astonished with the performance of Liverpool in the game. Liverpool who was behind 2 goals when the scoreline was 3-1 defeated Norwich with a record of 4-5 can you believe this? Everybody watched in disbelief until the final whistle was blown and victory was pointed to Liverpool. Now going to the goal scorers, in the Norwich side, 1 goal for Dieumerci Mbokani, 1 goal for Steven Naismith, 1 goal for Wes Hoolahan, and lastly, Sebastien Bassong who made an equalizer in the 92nd minute. in the Liverpool side, 2 goals for Roberto Firmino, 1 goal for Jordan Henderson, 1 goal for James Milner, and the last goal that marked the glorious win for Liverpool, it was scored by non other than Adam Lallana scoring a goal in the 95th minute in the stoppage time. Liverpool coach Jurgen Klopp ran to Lallana in tremendous joy as the whole team joins them to a celebration of their close victory.

www.bbc.co.uk

El Clasico: The Most Awaited Game in Liga BBVA

By: Kim, Hyoun Min of 11-J

youtube.com

This November the most eventful event happened. It is the El Clasico!!! This is a football match between the 2 best teams in Liga BBVA history. Real Madrid vs FC Barcelona. Liga BBVA, the top professional association football league in spain is full of skillful players who show great potential and amazing footwork in the field of football. Among these football players there are some famous players such as Ronaldo, Messi, Neymar, Suarez. All in which belong to the two best teams Real Madrid and FC Barcelona. In this match that happened on November 22, 2015 showed a terrific victory of FC Barcelona over Real Madrid. Scoring over 4 goals Barcelona proudly claimed their title as the best team in Liga BBVA. This was a tragic moment for Real Madrid and their coach Rafael Benitez who is in danger of getting fired. Among these 4 goals the first goal was scored by Luis Suarez with the awesome follow through pass from Sergi Roberto. The second goal was scored by Neymar da Silva Jr. with the help of Andres Iniesta's chip pass to the left wing. The third goal was scored by Andres Iniesta by a non-stop shot with an epic heel pass from Neymar Jr. The fourth goal was scored by Luis Suarez with the assistance of Lionel Messi's unexpected pass. Overall the match ended with a 4 - 0 score wherein FC Barcelona claimed their victory!

www.youtube.com